Chronic sinusitis patients who seek acupuncture therapy often get good relief from their associated facial pain and headaches. Some also report less congestion and drainage.

Herbs

There is considerable debate over the effectiveness of herbal remedies for almost any condition. It’s important to understand that pharmaceutical manufacturers have a deep-set influence on the practice of medicine.

These companies make enormous profits from the drugs they sell, and therefore have a vested interest in disparaging natural remedies.

Typically when you read up on an herbal therapy the best-case conclusions you will find from conventional medical sources describe the results of studies on the use of the preparation as “mixed” or they may say “more research is needed.”
So long as the herb will not interfere with other medications you are taking, and there are no other adverse side effects, there is no harm in trying. The most popular herbs used in cases of chronic sinusitis include:
– Echinacea, which may strengthen the immune system to ward off infections while lessening the duration and severity of an existing infection.
– Goldenseal, which reportedly has both antibacterial and anti-inflammatory properties.
– Bromelain, which is believed to reduce inflammation and thus lessen congestion and mucus discharge.

If you are contemplating sinus surgery, discuss all supplements you are taking with your doctor. Some of these preparations can increase bleeding and should be discontinued in advance of a surgical procedure.

Vitamins and Minerals

The two nutritional supplements most commonly used to combat sinus infections are Vitamin C and zinc. Popular and “official” opinions differ on this practice.

Studies insist that there is no real effect of taking large doses of Vitamin C to lessen the duration and severity of an episode, but many sinus sufferers swear by the practice.

Zinc, on the other hand, has been proven effective in shortening an infection if taken within 24-hours of the appearance of symptoms. Show Less